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Relax & Renew® Restorative Yoga |
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| Relax & Renew® Restorative Yoga Cork Ireland |
| Relax & Renew® Restorative Yoga Website | Contact: Eileen Riordan O'Sullivan | |||
| Cork, Carrigaline & Kinsale, Cork, | Phone: 00353872383849 | |||
| Yoga Style: Restorative Yoga & Vinyasa Flow | Send Message | |||
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Restorative Yoga workshops in Cork, Carrigaline & Kinsale. Relax & Renew® is a gentle nurturing yoga practice using props such as blankets, bolsters and cushions to support the body in each position. There is no effort required & anyone can participate, even those with no yoga experience. As the body relaxes, it lets go of deeply held tension & stress. This is particularly beneficial when your immune system is low after illness or to balance a more active physical practice. Allowing the mind & body to connecting with the rhythm of your breath, harmonize. Cancer conscious Yoga & Pilates Teaching Cork, Calligaline & KInsale
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