Hatha yoga for Adults (200 hour Yoga Alliance RYT) to reduce stress & promote healthy balanced lifestyle, increase strength & flexibility.
Amazing experience in relaxing space to create a balanced lifestyle. Sessions private or semi private 60-90 mins
YOGA-PILATES-AROMATHERAPY for hollistic healthcare. Organic Skincare-Dermaplaning. Workshops Saturdays at 5!
*LEARN HOW TO DE-STRESS THROUGH BREATHING TECHNIQUES! KIDS YOGA IS KARMA KIDS YOGA METHOD teaching kids yoga while having fun playing, singing, dancing. Promotes calmness, confidence, increased self esteem, strength, flexibility, & coordination. Space is limited