Yoga with Teresa

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Yoga Classes in North Potomac Maryland
Yoga with Teresa
North Potomac, Maryland 20878
Contact:Teresa Huang
Svaroopa® yoga is a healing yoga - gentle and less active based on the concept of Spinal Decompression.

When your spinal muscle released: Your internal organs have more room and your digestion, elimination, and reproduction functions are improved; The pain of your back, neck, and shoulders are relieved; You feel lighter and your posture is improved; Your stress level is reduced, which gives you more energy; Your mind is quieter; You think more clearly, which gives you a deep sense of peace and put you in touch with deeper dimensions of your Self.

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