Iyengar-Style Yoga Classes stress precision and correct alignment in all postures and makes thoughtful use of props such as wooden blocks, belts, and blankets. Special focus is placed on developing correct body alignment, stamina, strength, and flexibility.
Suitable for any age and any level of flexibility. Your first class is free!
Tuesday 9:30am and Thursday 5:30pm - both multi-level classes. Classes held at Family Wellness Center 4817 NE 2nd Loop, Ocala, FL.