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Wednesdays 1.15-2.30pm suitable for all Hatha yoga - All Saints Church Gosforth NE3 4ES. Samantha runs Hatha yoga classes and retreats. She is a fun, creative and full of empathy yoga teacher. Come and experience her up beat, nurturing and inclusive style. Feel your body relax, release tension, allow energies to flow, elongate and glow. Samantha is particularly interested in using lines of support and strength within the body to nurture posture in everyday living and using the wave of the breath to support peace and well being. Qualifications: BWY (Accredited Diplomas), BWY (Recognised Certificate with Donna Farhi)
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