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mixed ability yoga class |
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| mixed ability yoga class Petts Wood Kent England |
| mixed ability yoga class Website | Contact: Lynda Hills | |||
| 30 Greencourt Rd, Petts Wood, Kent | Phone: 01689 825948 | |||
| Yoga Style: incorporating the teachings of Vanda Scaravelli | ||||
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This classical, hatha yoga uses the release of the body, via the breath with asana (posture) and pranayama (breathing) techniques. This gentle awakening will enhance quality of life.
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