Vidalia Yoga

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Yoga Classes in Montreal Quebec
Vidalia Yoga
Kundalini, Hatha, Yin, Vinyasa, Thai Yoga Massage, Zen Shiatsu
5276 Notre-Dame-De-Grace
Montreal, Quebec H4A 1K9

Contact:Sean D'Amico
Located in Montreal's Notre-Dame-De-Grace (NDG), Vidalia Yoga is a small, creative and intimate space which offers practitioners authentic yoga with Kundalini(with Gong relaxation), Vinyasa, Hatha and Yin and Restorative yoga systems as well as Kundalini Healing Touch, Thai Yoga Massage and Zen Shiatsu massage therapy.

Our classes are small and teachers attentive.

Yoga is a science that uses exercises to move and connect your muscles, nerves and meridian points and works to stimulate the glands in order to fine tune the body and mind for optimized health.

Yoga classes are offered throughout the week so be sure to drop by the studio:

Restore Replenish Rejuvenate

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