Vidalia Yoga

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Yoga Classes in Montreal Quebec
Vidalia Yoga
Kundalini, Hatha, Yin, Vinyasa,Pre-Post
5276 Notre-Dame-De-Grace
Montreal, Quebec H4A 1K9

Contact:Sean D'Amico
Located in Montreal's Notre-Dame-De-Grace (NDG), Vidalia Yoga is a small, creative and intimate space which offers practitioners Kundalini(with Gong relaxation), Vinyasa, Hatha and Yin and Restorative yoga systems as well as Ayurvedic consultations and Shiatsu massage therapy.

Yoga is a science that uses exercises to move and connect your muscles, nerves and meridian points and works to stimulate the glands in order to fine tune the body and mind for optimized health.

Yoga classes are offered throughout the week so be sure to drop by the studio:

To be fit, To be creative, To be inspired, To be, just to be

Please visit our web page for schedule and event updates.

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