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VYAYAM

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 Yoga Classes in Buffalo Grove Illinois
VYAYAM Website Contact:Vidya Nahar, ERYT VYAYAM
1165 Alden Lane, Buffalo Grove, Illinois 60089 Phone:847-537-4710
Yoga Style: Hatha, Vinyasa, Chair, yoga-pilates fusn Send Message
VYAYAM means exercise in Sanskrit. It is also and acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation. VYAYAM founded by Vidya Nahar, ERYT in Buffalo Grove offers Yoga classes in several styles, such as Hatha, Vinyasa, Kundalini, Chair Yoga, Laughter Yoga and Yoga-Pilates Fusion. You're welcome to join Vidya in one of her Yoga classes for your physical, mental and spiritual empowerment.

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