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VYAYAM |
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| VYAYAM Buffalo Grove IL USA |
| VYAYAM Website | Contact: Vidya Nahar, ERYT |
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| 1165 Alden Lane, Buffalo Grove, IL | Phone: 847-537-4710 | |||
| Yoga Style: Hatha, Vinyasa, Chair, yoga-pilates fusn | Send Message | |||
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VYAYAM means exercise in Sanskrit. It is also and acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation. VYAYAM founded by Vidya Nahar, ERYT in Buffalo Grove offers Yoga classes in several styles, such as Hatha, Vinyasa, Kundalini, Chair Yoga, Laughter Yoga and Yoga-Pilates Fusion. You're welcome to join Vidya in one of her Yoga classes for your physical, mental and spiritual empowerment.
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