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Yoga with GEETA RAHEJA SHREYA

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 Yoga Classes in Puerto De La Cruz
Contact:GEETA RAHEJA SHREYA
Puerto De La Cruz 38400 Phone:0034-605422144
Yoga Style: HATHA YOGA Send Message
conducting a series of postures (asana) and of breathing exercises (pranayama), which acts on the body as on the mind, developing body strength, flexibility, range of motion, balance and health and in the mind develops the will, clarity, fairness, attention, concentration and inner peace transforming the anxiety and stress so common in today's life, for a general fit well-being state, confidence and health..... Es la realización de una serie de posturas (ásana) y ejercicios respiratorios (pranayama), que actúan tanto sobre el cuerpo como sobre la mente, desarrollando en el cuerpo la fortaleza, la elasticidad, la capacidad de movimiento, el equilibrio y la salud, y en la mente la voluntad, la claridad, la ecuanimidad, la atención, la concentración y la paz interior, transformando en consecuencia la ansiedad y el estrés tan habitual en la vida de hoy, por un estado de bienestar general, confianza y salud...INDIAN CLUB C/AGUSTIN DE BETHENCOURT

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