The “All-in-Yoga” expression accurately describes in just three simple words our Great Vision, concerning our effort to increase exercising through the practice of Yoga, for all modern people regardless their gender, age, education, profession, trade or any other characteristic.
We all can exercise substantially through Yoga (or as many people put it: «let’s do Yoga», from the flexible young child to an elder individual who faces some difficulty, therefore has the need, to activate his/her body). Bessy Trigka, founder of All-in-Yoga, is well known in the sports field for her unconditional love and loyalty for Yoga.
This love gradually evolved to a noble passion, and her instinctive spontaneous desire to transmit this gift of life, she discovered in Yoga, to all people, pushed her towards a specific cause: to study and offer Yoga to EVERYONE (All-in-Yoga).
She managed to enrich her so far specialized knowledge, by completing successfully one of the most demanding Yoga Teacher Training programs in the world, held in Boston USA, studying the Forrest Yoga® System next to Ana Forrest (inventor and founder of Forrest Yoga®).
In September of 2008, Bessy Trigka officially brought --for the First Time in Greece-- the exclusive and pioneering System of Forrest Yoga®.