Kripalu certified teacher and Phoenix Rising Yoga Therapist offers Trauma Sensitive Yoga classes designed for anyone struggling with PTSD, childhood trauma, veterans, grief and loss. Beginners are welcome! Restorative yoga classes also avaialble on a weekly basis in both sites. Individual yoga therapy for women is also avialble on request. Contact Maureen for class details and directions.
Evening classes offer Specialized Trauma-Sensitive classes for grief,PTSD,childhood trauma,etc.; Restorative yoga classes, and Lakshmi Voelkner Chair yoga. (No prior yoga experience required)
Phoenix Rising Yoga Therapy 90-minute individual sessions by appointment. Visit our website for current class schedules or call/email to register for a class or to schedule a Phoenix Rising Yoga Therapy session.