Connecting the mind and the body through the breath. Join us for a Power Vinyasa class where you can expect to sweat your way into a moving meditation, or join us for HOT 26; a series of 26 postures taught in a heated room designed to clear your mind,tone and strengthen muscles,increase balance, coordination, energy and overall health. This 90 minute class will leave you feeling energized, invigorated and completely blissed out. Don't believe us? Come and try it for yourself!