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Lewtrenchard Manor Hotel

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Yoga Classes in Okehampton Devon
Lewtrenchard Manor Hotel
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Satyananda Yoga
Lewdown
Okehampton, Devon EX20 4PN
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Contact:Amy Chandler
01566 783222
Mondays 10am beginners and 11.15 intermediate Satyananda Yoga uses asanas (postures) to gently stretch and strengthen the physical body,pranayama (breathing practices) to work on the energy flow (equated with Ki or Chi in other systems),and deep relaxation and meditation techniques to calm and focus the mind. Our friendly teacher is British Wheel of Yoga registered www.bwy.org.uk

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