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Kundalini Yoga, as taught by Yogi Bhajan, classes appropriate for the beginner or experienced yoga student. Kundalini Yoga is a dynamic form of yoga that includes a warm up, breathing (pranayam), kriyas, meditation, and relaxation. A group class is currently offered at The Peace of Mind Center, 3722 Youree Drive, Shreveport, LA,71105 on Wednesday at 6:30 p.m., the cost is $10.00. Available for private Kundalini Yoga or Meditation sessions, call Andrea at 863-840-3350 or e-mail at pergola209@att.blackberry.net.
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