|
| ||
Indian Ocean Yoga |
||
|
| ||
| Indian Ocean Yoga Durban Kwa Zulu Natal South Africa |
| Indian Ocean Yoga Website | Contact: Heather Tyrrell | |||
| Durban, Kwa Zulu Natal | Phone: 083 764 0752 | |||
| Yoga Style: Ashtanga / Hot Bikram Yoga | Send Message | |||
|
Ashtanga Yoga is a dynamic, challenging style of yoga following the original primary series as set out by Sri K. Patabhi Jois.Classes are taught by Heather in your own home on a 1-1 basis or in small groups. Please call for more details. Bikram yoga is the original hot yoga comprising 26 postures and 2 breathing exercises. Classes are held at Body Guru in Umhlanga - Tues/ Thurs at 17h15-suitable for all levels. Indian Ocean Yoga is the only studio in KZN offering authentic Bikram yoga taught by certified instructor, Heather Tyrrell.
| ||||
| Update listing | ||||