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EWCP Yoga & Meditation |
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| Yoga in Taipei EWCP Yoga & Meditation |
| EWCP Yoga & Meditation Website | Contact: Debbie | |||
| Taipei | Phone: 886 976523148 | |||
| Yoga Style: Hatha, Flow, Meditation | Send Message | |||
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The East West Culture Project is a diverse group of individuals from over fifteen countries, who are passionate about bringing the wisdom of traditional Eastern teachings to today’s fast-paced world and particularly, making them accessible to a Western audience. On Monday nights we hold a weekly yoga class taught by certified and experienced teachers. Classes are for all levels of practice and include: pranayama, meditation, and a hatha yoga asana practice. Hatha yoga is the exploration of physical postures also known as asanas. These asanas are aimed at increasing bodily awareness, promoting health and ease of mobility as well as finding deep relaxation. Class is from 8:00-9:20pm near the Technology Building MRT station. One class costs 300 NT and a purchase of eight classes is 2,000 NT with a three month expiry.
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