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Lisa Browning, the owner, has been involved in bodywork with a mind/body/spirit perspective for over 23 years. Core Bodyworks holds classes in Vinyasa Flow, Ashtanga,Hatha,Yin, Seniors/Gentle and Karma yoga classes, as well as Tai Chi and Pilates. The studio boasts a full line of Pilates equipment, and the diverse Teacher Training program is accredited by the Yoga Alliance (200 hr.) The focus for many years at this studio has ranged from a therapeutic approach to sport specific training. The historic building exudes warmth along with the teachers and the clientele.
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