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Private and group classes available. Zoe's classes vary in strength and movement, depending on the level of her students, as Zoe tailors each session to the clients needs. Ashtanga Yoga calms the mind, detoxifies and rebalances the body, develops flexibility, strength, muscle tone, stamina and is great for weight loss. BODYBALANCE is the Yoga, Tai Chi, Pilate’s workout that builds flexibility and strength and leaves you feeling cantered and calm. Click here - Reserve your place with Zoe on a Yoga Hoilday in Turkey - July 2011 http://campaign.vpweb.com/725d46a9-1673-44b4-9fc5-f51b5e9aa7ed Look forward to teaching you.
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