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Sage*Wise Yoga and Healing Arts |
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| Sage*Wise Yoga and Healing Arts Pittsboro NC USA |
| Sage*Wise Yoga and Healing Arts Website | Contact: Sage Keene | |||
| 440 Thompson Street, Pittsboro, NC | Phone: 919.704.6493 | |||
| Yoga Style: Yin/Yang Balance Yoga | Send Message | |||
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Each 1.5 hour class includes meditation, pranayama (breath control techniques), asana (Yin and traditional Hatha poses) and sivasana (rest). 6-week evening series are offered in a private studio - these small classes allow you to progress and deepen in your practice with the attentive care of your teacher. Drop-in classes are offered Saturday mornings at The Joy of Movement studio in Chatham Mills, Pittsboro.
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