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You are welcome to join our "free/outside/SUMMER" yoga asana meet-up comprised of those who want a basic understanding, intermediates aspiring to new levels and experienced individuals who like to practice in a group environment. The asana series flows at a steady pace in the flavor of Ashtanga Vinyasa allowing practitioners of various levels to participate as they link movement with breath to foster strength, flexibility, balance, relaxation and self-awareness. Wear unrestrictive loose fit clothing in layers. Bring a yoga mat, water, friends/family/coworkers and a smile! You can access Honochick Dr. from Ott St. and drive to the end where you will see a parking lot; we will be meeting at the only volleyball court in sight of the parking lot.
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