A Yoga Therapy practice designed for those with physical or mental health issues or anyone who wants to deepen their practice. I work one on one with the client and personalize a practice for them, with a goal of bringing greater health and vitality to the individual. I am also available to come to a client's home to give private instruction. Using the ancient yogic techniques of meditation, pranayama, and asana, this practice is transformative and healing on many levels. Contact me if you are interested in scheduling a session! Namaste.