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PURNA Yoga

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PURNA Yoga Website Contact:PURNA Yoga si Dezvoltare Personala
Str Emanoil Porumbaru, nr 23, sect.1, Bucuresti, Bucuresti 011781 0748.387.261
Yoga Style: Hatha Yoga, Yin Yoga, Pranayama, Laya Yoga, etc Send Message
Dana Tupa, Adhyapaka Yoga (profesor avansat yoga) atestata de Federatia Internationala de Yoga si Yoga Alliance sustine Modulele PURNA Yoga si Yoga Maratonurile de week-end pe diverse teme: Hatha Yoga, EFT Yoga, Arta Respiratiei, etc. dar si clase de yoga practice: Yoga Vederii, Yoga Stresului (Yoga Nidra), Yin Yoga, Hatha Yoga, meditatii diverse. Cu PURNA se practica yoga traditionala (Hatha Yoga, Pranayama, Yoga Nidra, Laya Yoga, Kundalini Yoga, tehnici de meditatie si concentrare) si aspecte teoretice, esoterice. Prin abordarea Modulelor PURNA Yoga se obtine o eficienta relaxare la nivel fizic, psihic si mintal, marirea flexibilitatii articulatiilor si a coloanei vertebrale (cu ajutorul EFT pe langa practica yoga), incetinirea procesului de imbatranire, reducerea stresului prin meditatie si Yoga Nidra, cunostinte teoretice despre Chakra-s, Pancha Kosha-cele 5 corpuri, Yama si Niyama, notiuni de baza Ayurveda, tehnici si procedee de purificare, etc. Pentru mai multe detalii accesati www.purna.ro # In plus, PURNA Yoga si Dezvoltare Personala ofera Seminarii Yoga si Workshopuri de Dezvoltare Personala, EFT, NLP, QUANTUM SLIM (pentru obtinerea si controlul greutatii corporale) #

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