Ashika brings her bright energy to her classes where you can expect upbeat music, and strength developing poses while calming your mind, having fun and getting sweaty. Dancing since the age of three led her to try her first yoga class as a teenager as a way to gain strength and increase flexibility. Growing up with a free-spirited mother and a Punjabi father, spirituality, meditation and the Hindu tradition were a huge part of her upbringing. After moving to LA from NY in 2004, Ashika met Steve Ross and was immediately intrigued and wanted to learn more about the spiritual roots of yoga - not just the physical. Ashika completed her teacher training with Steve Ross and Tom Morely. She has organized and assisted yoga retreats with Tom Morley, Steve Ross and Stephanie Phelan.
Maha Yoga offers a full schedule of classes with its founder, Steve The word