Yoga with Brandy Cardenas

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Yoga Classes in Cerritos California
Brandy Cardenas
Hatha Yoga
Cerritos, California 90703
Contact:Brandy Cardenas
We practice Hatha Yoga Asanas(poses), meditation, mantra, and pranayama(breathwork). You can expect a slower flow class with  longer holds as we learn to connect each pose the breathe.  I will always provide alternatives to each so you can practice where you are at today.

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