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Citta Shanti Yoga |
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| Citta Shanti Yoga Cape Town - Constantia/Kommetjie WC South Africa |
| Citta Shanti Yoga Website | Contact: Amanda | |||
| 6 Croft Road/42 Benning Drive, Cape Town - Constantia/Kommetjie, WC | Phone: 0769182488 | |||
| Yoga Style: Hatha | ||||
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Join classes for foundational work that will enhance any Yoga practice. Amanda offers ongoing Yoga classes throughout the week. Classes can be found in Constantia & Kommetjie. The instruction is focused on teaching how to safely practice Yoga postures & breathing techniques. The classes are great for learning traditional Yoga foundations that compliment the modern life, be it an addition to an active lifestyle, a home Yoga practice, new to Yoga interest or to just to raise one's health and bring more balance into life. Class times & location can be found: http://cittashanti.com/class-schedule/ Please visit www.cittashanti.com for more detailed information about teacher, fees and more about Yoga! Namaste
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