Citta Shanti Yoga
|Citta Shanti Yoga Cape Town - Constantia/Kommetjie WC South Africa|
|Citta Shanti Yoga Website||Contact: Amanda|
| ||6 Croft Road/42 Benning Drive, Cape Town - Constantia/Kommetjie, WC||Phone: 0769182488|
| ||Yoga Style: Hatha|
Join classes for foundational work that will enhance any Yoga practice. Amanda offers ongoing Yoga classes throughout the week. |
Classes can be found in Constantia & Kommetjie. The instruction is focused on teaching how to safely practice Yoga postures & breathing techniques.
The classes are great for learning traditional Yoga foundations that compliment the modern life, be it an addition to an active lifestyle, a home Yoga practice, new to Yoga interest or to just to raise one's health and bring more balance into life.
Class times & location can be found:
Please visit www.cittashanti.com for more detailed information about teacher, fees and more about Yoga!