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Citta Shanti Yoga

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Citta Shanti Yoga Website Contact:Amanda
6 Croft Road/42 Benning Drive, Cape Town 7975 Phone:0769182488
Yoga Style: Hatha
Join classes for foundational work that will enhance any Yoga practice. Amanda offers ongoing Yoga classes throughout the week.

Classes can be found in Constantia & Kommetjie. The instruction is focused on teaching how to safely practice Yoga postures & breathing techniques.

The classes are great for learning traditional Yoga foundations that compliment the modern life, be it an addition to an active lifestyle, a home Yoga practice, new to Yoga interest or to just to raise one's health and bring more balance into life.

Class times & location can be found:

http://cittashanti.com/class-schedule/

Please visit www.cittashanti.com for more detailed information about teacher, fees and more about Yoga!

Namaste

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