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| Katrien Hertog Brussel Belgium |
| Katrien Hertog Website | Contact: Katrien Hertog | |||
| Dodoneestraat 113, Brussel, | Phone: 0032 495 625818 | |||
| Yoga Style: Sri Sri Yoga | Send Message | |||
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Sri Sri Yoga is a beautifully balanced discipline, which offers a multi-path approach for uniting body, breath and mind with awareness. A combination of gentle and vigorous series of asanas(postures) is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit. Sri Sri Yoga brings you back to your natural self, thereby nurturing all the virtues that you are born with. A six-session course incorporates : - Breathing techniques (pranayamas) - Gentle yet vigorous postures (asanas) - Relaxation - Introduction to meditation - Knowledge on life skills
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