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Alice teaches an exploratory blend of Ashtanga influenced yoga blended with many traditions of Hatha yoga, Ayurveda and Vedic philosophy. Prepare yourself for life's challenges with inversions, fun sequencing, backbends and find a deep sense of grounding. By connecting with the breath, life begins to move ...with a conscious source of awareness and compassion. Certified in 2008 through the Alpha Omega Yoga Shala in Dallas, TX (200 hr), soon after Alice moved to Portland and trained as a Street Yoga volunteer. Alice is very much inspired by her teacher Denise Payne and the 200 hr training at the One Song School of Yoga.
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