Om for Mom

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Yoga Classes in Columbus Ohio
Om for Mom
Columbus, Ohio 43220
Contact:Stephanie Taylor Christensen
Om for Mom prenatal yoga classes are offered to pregnant moms of all trimesters in Columbus, Ohio.

Through mindful sequences that include intentional breath, modified sun salutations, and pregnancy-friendly standing, seated and restorative postures, Om for Mom Prenatal Yoga establishes the flexibility, strength and mental focus needed for a healthy pregnancy, delivery, and postnatal recovery. Each practice is 55 minutes in length, and can be modified for every mom to be.*

Call 799-2434 or visit OmforMom to pre-register. Space is limited.

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