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Om for Mom

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Yoga Classes in Columbus Ohio
Om for Mom
Website
Prenatal
Columbus, Ohio 43220
Email
Contact:Stephanie Taylor Christensen
614-557-9524
Om for Mom prenatal yoga classes are offered to pregnant moms of all trimesters in Columbus, Ohio.

Through mindful sequences that include intentional breath, modified sun salutations, and pregnancy-friendly standing, seated and restorative postures, Om for Mom Prenatal Yoga establishes the flexibility, strength and mental focus needed for a healthy pregnancy, delivery, and postnatal recovery. Each practice is 55 minutes in length, and can be modified for every mom to be.*

Call 799-2434 or visit OmforMom to pre-register. Space is limited.

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