YogaWellbeing

Heworth Leisure Centre,Gateshead. Thursdays 8pm and Fridays 11am. £4 per class (with Gateshead Active Card). Book at 0191 433 5715 and heworthleisurecentre@gateshead.gov.uk or pay at the door.

Dunston Leisure Centre, Dunston Bank near MetroCentre, Gateshead. Tuesday 7:30 - 8:30pm; Wednesday 8:30-9:30pm and Friday 9:15-10:15am. £4 per class. Book at 0191 433 5757 or by email dunstonleisurecentre@gateshead.gov.uk. Pay at the door.

Birtley Leisure Centre, Gateshead Tuesday 6:00 -7:00pm. £4 per class. Bookings at 0191 433 5797 or email birtleyleisurecentre@gateshead.gov.uk

CHILDREN'S YOGA Children's yoga parties. Fun and games and a healthier celebration. Taking bookings for birthday's, confirmations and other events. Introductory price £45.

YOGA HOLIDAYS Greek Island Yoga Retreats. Summer 2013. Visit the stunning and tranquil island of Alonissos. Beautiful scenery, fabulous accommodation, organic homegrown produce for breakfast, inspirational yoga workshops on our shady terrace overlooking the pine forests to the sea. Breathtaking and rejuvenating. Departs 31 May 2013 for 7 nights. £999pp. Visit www.yogawellbeing.org for slideshow.

YOGA ACCESSORIES The best priced foam yoga blocks on the net. at £3.99 each (plus P+P) the price cannot be beaten*.

Yoga mats in two qualities: + Studio mats 4mm thick and 1.3kg weight. Ideal for taking to class £7.99 each (plus P+P) + Deluxe mats 6mm thick and 1.7kg weight. Great for home use. £10.49 each (plus P+P)

Beanbag recliners. Hardwearing, washable canvas with removal net bags of "beans". £89.99 (plus P+P)

MOBILE PHONE APPS AppTherapy Relax and Sleep mobile phone apps for iPhone, iPad and Android/Smart Phones. Mobile phone apps to help you unwind and sleep well. LISTEN, RELAX. FEEL GOOD.£1.49 ea. Available from iTunes and Google Play.