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| Yoga in Plymouth Devon yogamoon.net |
| yogamoon.net Website | Contact: Caroline Atkinson | |||
| 29 Linton Road, Tamerton Foliot, Plymouth , Devon PL5 4PG | Phone: 07779 458140 | |||
| Yoga Style: Ashtanga and Vinyasa krama | Send Message | |||
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Caroline teaches a combination of Vinyasa Krama yoga and Ashtanga. Vinyasa krama is traditional Hatha Yoga as taught by Krishnamacharya in India and Ashtanga Vinyasa yoga is a popular vigorous, dynamic form of yoga and it would benefit those seeking strength, flexibility, a clear mind and an energy boost. Ashtanga differs from many yoga classes in the west in that the order of poses is completely predefined.
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