The Yoga Tree

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Yoga Classes in Cork
The Yoga Tree
Vinyasa Flow, Prenatal Yoga, Mummy & Baby Yoga, Hatha
Ballincollig & Douglas

Contact:Hazel Buckley
00353 86 8549660
Vinyasa Flow, Prenatal Yoga, Mummy & Baby Yoga and Hatha based classes.

Vinyasa Flow is a fast pace of yoga that moves with the breath; toning the body, making it flexible and strong while calming the mind and improving breathing. Intermediate Mondays 6.30pm - 7.15pm Ballincollig Level 2 Mondays 8pm - 9.15pm Ballincollig Beginners Tuesday 8 - 9.15pm Douglas Beginners Wednesday 7.10 - 8.45pm Ballincollig

Prenatal Yoga A gentle yet dynamic form of Yoga. It will help you prepare for the birth and help speed up recovery and restore body shape. Improving sleep, reducing stress and anxiety and boosting energy Tuesday 6.30 - 7.45 Douglas Wednesday 5.45 - 7pm Ballincollig

Mummy & Baby Yoga A gentle way to restore your body after birth & body with your new arrival. Followed by a cuppa and a chat. Wednesday 11 - 12.15 Ballincollig

Hatha Yoga is a slow deeply relaxing pace of yoga that stretches & tones your whole body while rejuvenating your system and improving breathing Mixed Levels Wednesdays 10am - 11.15am

Classes held in Oriel House, Ballincollig & Douglas. Call Hazel on 086 8549660 or email visit for more info

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