Yoga with Amy Massat, CIYT

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Illinois > Yoga Classes in Geneva >Amy Massat, CIYT
Yoga Classes in Geneva Illinois
Amy Massat, CIYT
Iyengar Yoga (Hatha)
Geneva, Illinois
Contact:Amy Massat, CIYT
What to Expect

-Learn fundamental poses from each category (standing, seated, inversions, etc), which ones to learn first, why, and key actions in them -Safely progress to more challenging postures while using props, as necessary -Receive modifications, if needed, for various ailments -Be given new poses to practice between classes for further advancement


-Reduces low back pain -Lowers stress levels -Creates freedom in the neck -Reduces insomnia -Calms headaches

Comfortable, inviting, and accepting environment for all levels especially beginners. Wall ropes, mats and props supplied. Contact me for class schedule and locations.

Update listing

Home Search for a Yoga Class
Illinois Yoga Workshops Illinois Yoga Teacher Training

Copyright © 1997-2016 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy