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I am introducing a New Hatha Style of Yoga! Truly transformational. Coming straight from India. I have done many styles of yoga and this one by far changed my body the most. I have practiced yoga for 8 years. I am introducing this style after my travels to India and working with my guru for 4 months 6 hours a day. My guru name is Pankaj Seth. Sign up your studio today for a 1, 3, or 5 day workshop. I am expecting to have Pankaj here in November 2011. So come get introduced to this amazing technique so you can experience this fantastic style. Classes are 2 hours, 20 min warmup 80 asanas where you are holding postures 1-3 minutes and then a 20 min meditation at the end of class. Postures(Asanas) are designed for each individual. ADJUSTMENTS ARE MADE IN EACH ASANA. Th teacher assist you to go to your maximum level. Class size limited to 12 people.
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