Yoga Classes in Constantia. Enjoy the calm of Constantia with Yoga classes where the instruction is focused on teaching how to safely practice Yoga postures & breathing techniques while experiencing the freedom Yoga brings. The classes are great for learning traditional Yoga foundations that compliment the modern lifestyle, be it an addition to an active lifestyle, a home Yoga practice, new to Yoga interest or to just to raise one's health and bring more balance into life.
For more information about class times, fee's & location, Please visit:
Please visit www.cittashanti.com for more detailed information about the teacher, location and more about Yoga!