Yoga and Pilates Studio in Frederick, Maryland
ananda - a state of bliss, supreme joy, complete happiness, blissful
shala - a special place of learning, gathering
Ananda Shala offers yoga classes, pilates, meditation and special workshops to the Frederick, Maryland area. Our Mission - to create a community that elevates your life vibration as we come together to practice, to grow, to love. Ananda Shala - a full spectrum mind-body center and Shiva Rea Prana Flow Yoga Studio. Ananda Shala - a full spectrum mind-body center.
200, 300 and 500 hour teacher training available