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Body Mind Spirit Yoga

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 Yoga Classes in Albany New York
Body Mind Spirit Yoga Website Contact:Jim Whiting Body Mind Spirit Yoga
388 Kenwood Avenue, Albany, New York 12054 Phone:518-542-3068
Yoga Style: Kripalu Send Message
Body Mind Spirit Yoga incorporates postures, breathing, and meditation to unify the body, mind and spirit, creating deep healing and freedom from physical and mental pain. To come to a place of self-awareness of the energetic body that re-establishes the body/mind/spirit link generating wellness and balance.

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