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Mind the Mat Pilates and Yoga

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 Yoga Classes in Alexandria Virginia
Mind the Mat Pilates and Yoga Website Contact:Sara or Megan
2214 Mt. Vernon Ave., Alexandria, Virginia 22301 Phone:703-683-2228
Yoga Style: Hot Yoga, Flow yoga, Prenatal, Therapeut Send Message
We offer classes for everyone from Gentle, Restorative, and Fundamentals yoga for first timers and/or those with injuries to Power Flow and Hot Yoga. We offer Prenatal and Postnatal yoga classes. We also offer a range of Pilates classes and other specialty workshops such as massage, dance, and hula hoop!

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