The advantages of yoga span far and wide. Yoga is great for the body, mind and spirit. At Yoga For The Health Of It, you have the advantage of enjoying the relaxation, stretching, strengthening, and spirit aspects of yoga, along with acupuncture and massage.
With 15 years of yoga experience, students rave that the instructor teaches the classes with purpose, providing the student with mental, physical and spiritual benefits. Each class has a focus with individual care provided to each student, modifications provided as required per student needs.
Classes are offered multiple times per week. Class lengths vary from 40 minutes to 60 minutes to 90 minutes to 2 hours. Contact us for specific times and days.