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St Barts Yoga Shala

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 Yoga Classes in Le Lavandou
St Barts Yoga Shala Contact:Carole Cousin
Le Cadet Rousse 14 ave Franklin Roosevelt, Le Lavandou 83980 - 83230 Phone:33 623 492 874
Yoga Style: Ashtanga viniyasa, Classical hatha Iyeng Send Message
Private - semi private sessions On location , all levels,Classical Hatha Yoga, traditions: Kaivalyadhama Lonavla, Iyengar, Vivekananda OR Ashtanga Viniyasa Yoga as taught by Sri K Pattabhi Jois of AYRI, Mysore,As well as therapeutic yoga sessions, ante natal / postnatal yoga, yoga for athletes, for seniors, for stiff persons, yoga according to your Ayurvedic constitution … The Yoga courses can be delivered in the dynamic and challenging style of Mysore: Ashtanga Viniyasa Yoga , lineage Sri Ramamohan Brahmachary, Sri T. Krishnamacharya, Sri K Pattabhi Jois, based on sequences following the breathing flow, to develop endurance, physical strength, flexibility, balance and concentration OR in a more slow, gentle and restorative way, encouraging introspection, stability, mental and physical steadiness, relaxation, postural alignments and self-awareness to prepare to internal yoga practices and to meditation in the tradition of classical Hatha Yoga OR designed for therapeutic purposes to relieve or prevent physical and mental diseases OR specially adapted to antenatal, postnatal, seniors, teenagers, athletes …Or finally according to your Ayurvedic constitution. You can decide based on your mood or your personal practice (Sadhana) the type of session you want. Classes might be conducted in French or in English language. Daily, weekly packages and Yoga summer camp available upon request.

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