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Paradise Village Spa/Hotel; Independent classes

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Yoga Classes in Puerto Vallarta Jalisco
Paradise Village Spa/Hotel; Independent classes
YIN YOGA/ IYENGAR YOGA
504 Mezquitan; Colonia del Mar
Puerto Vallarta, Jalisco 48350
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Contact:Susan Wichterman, BSRN
322-109-3697
Student and teacher of yoga for over 48 years; with a background as a Registered Nurse,I approach yoga as a sustainable, holistic approach to health and well-being in every day life; YIN YOGA is a great complement to traditional yoga practices, referred to as "The Quiet Practice"; specializes in opening lower spine and pelvis, targeting connective tissue rather than muscles; it is gentle, stress free, supportive practice for the entire skeletal structure, including fascia, ligaments, and ultimately the bones. I produced a Yoga Video, "The Elegance of Yoga" two years ago; contact me for further information; it can also be found on Amazon.

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