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 Yoga Classes in Nashville Tennessee
Active Yoga Website Contact:Hilary Lindsay
Belle Meade Plaza at Harding and Woodmont in Align, Nashville, Tennessee 37215 Phone:615-419-3604
Yoga Style: Blend of anatomical action with rhythm a Send Message
Active yoga classes encourage students to think outside the poses and to embrace the ethical restraints and observances of the first limbs using the body as metaphor. Classes are a blend of anatomy, philosophy, and unique transitions.Active yoga classes are a blend of therapy and movement. These yoga classes implement other modalities of movement into the physical practice.

Hilary Lindsay created the first yoga team program in the NFL with the Tennessee Titans. She is the yoga instructor for the NHL team the Nashville Predators.

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