whYoga strives to provide a wholistic yoga experience, to help individuals achieve their highest potential and gain a greater sense of wellbeing.
Tatjana is certified in Akhanda Yoga and Yoga for the Special Child. She offers Akhanda Yoga classes for adults and teens and combines her Child and Youth worker experience, working with children and teens with autism and various disabilities, with her specialized yoga teacher training to offer individual sessions for kids & teens with autism or learning disabilities.
She is excited to combine her passion for yoga with her dedication to supporting individuals on their paths of mind and body development.
Akhanda Yoga is a holistic approach to teaching a hatha class with an emphasis on balanced sequencing of postures (asana), breathing exercises (pranayama), relaxation, mantra and meditation.
Available in Pickering, Ajax or Toronto at whYoga locations or in-home.
NOW OFFERING... Thai Yoga Massage. A dynamic full body massage incooperating gentle yogic like stretches and massage.