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Yoga Classes in Birmingham Alabama
Prenatal Yoga
Birmingham, Alabama 35213
Contact:Krista Jones
Prenatal Yoga is a great way to cultivate strength, flexibility, and stamina - all of which will help you feel great throughout your Pregnancy as well as prepare your mind and body for Labor, Birth, and Motherhood. Along with breathing exercises and relaxation techniques, the Prenatal Yoga classes focus on poses that help ease the discomforts associated with pregnancy and prepare the body for childbirth.

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