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Heartstrong Yoga |
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| Heartstrong Yoga Joplin MO USA |
| Heartstrong Yoga Website | Contact: Melissa Ramgeet Crowder | |||
| Joplin, MO | Phone: (417) 540-1462 | |||
| Yoga Style: Kundalini Yoga and Meditation | Send Message | |||
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Kundalini Yoga and Meditation is an authentic tradition of Yoga. It includes a collection of great tools for stress and anxiety relief. It is a Mind, Body, Spirit balancing practice. Yoga practice improves your immune system and promotes good health, while building strength and flexibility. It is very good for improving mental health and fighting addictions as well as combatting PTSD and other painful disorders. Combined with a healthy diet it can help reduce weight. No previous experience with yoga is necessary, anybody can do this. Classes starting availabe in Carthage,and Joplin, MO. Tues. Morning 9:30am till 10:30am Ovation Dance Studio Carthage, MO Tues. Afternoon 2pm till 3:15pm Ovation Dance Studio Joplin, MO Thur. Morning 9:30am till 10:45am Ovation Dance Studio Joplin, MO Fri. Morning 10:45am till noon Ovation Dance Studio Carthage, MO
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