Mindfulness. Vinyasa. Community.
Located in charming downtown Edmonds, Twist Yoga offers a tranquil environment for the study of one's self through vinyasa yoga, a powerful practice linking breath with dynamic, flowing movement.
Twist Yoga is an intimate, boutique studio - specializing in lightly warmed (like a perfect summer day) classes that provide a workout while incorporating breath, self-awareness and a sense of lightness and humor. We like each other here.
We believe in the healing and life-changing powers of yoga and transmit these teachings in a playful and inspiring way. We are an open-hearted and spirited family of yoga practitioners and teachers dedicated to holistic health, healing, and happiness. We love the vibration of mantra and breath, and incorporate it into all of our classes to increase vitality and heat the body.