At Harmony Harbour we specialise in Kundalini Yoga which is a spiritual technology. It is practical, powerful and transformative. It gives us the tools and is the means by which we can safely raise our Kundalini energy so that our consciousness can rise through the chakras and be used to live consciously through elevated spiritual awareness. Therefore your creative potential becomes available to you.
We also have a four week Hatha Yoga course for beginners.