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Yoga Mind |
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| Yoga Mind Burgess Hill England |
| Yoga Mind | Contact: Lucy Levens | |||
| Worlds end pavillion, RH15 0SR, Burgess Hill, | Phone: 07812648892 | |||
| Yoga Style: Vajrasati (Hatha) | Send Message | |||
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Tuesdays 5:30-6:30pm Hatha yoga classes that focus on breath work (pranayama) and asana (postures). Every class is different, whether dynamic or gentle paced, with or without props, the style of the classes with an emphasis on the breath, encourages the body to open and release tension, and for the mind to relax.
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