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Symmetry Yoga Studio

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 Yoga Classes in Lee New Hampshire
Symmetry Yoga Studio Website Contact:Missi D'Arcy
10 Calef's Highway 2nd fl (Advance Pump & Filter Bldg), Lee, New Hampshire 03861 Phone:603-397-5558
Yoga Style: Vinyasa Send Message
Symmetry Yoga is a unique, spacious studio, located in the Advance Pump & Filter building along Route 125 on the Lee/Barrington, NH town line. Students of all experience levels can practice yoga in a fun, friendly, knowledgeable, and non-assuming atmosphere. Symmetry Yoga is rooted in the principles of Vinyasa, meaning ‘linking breath to movement.’ Vinyasa, an ancient tradition practiced in many yoga systems, is a dynamic style of yoga poses (asanas); it builds heat, endurance, flexibility, strength and concentration. Classes are often built around sun salutations, and our teachers blend their background with the latest knowledge to offer their own unique style.

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