Kashmir Shaivism School of yoga conducts yoga teacher training courses in Dharamshala and Goa. KSSOY is 200 Hour Registered Yoga School with the Yoga Alliance, as well as a Registered Yoga School in India (Jammu & Kashmir).The kashmir shaivism school of yoga was founded by kashmiri yogacharyas to transmit and preserve the tradition of yogic sciences and especially the yogic tradition that originates in the Himalayan valley of Kashmir from where the founders of the school were born . In KSSOY we incorporate different meditations from Kashmir Shaivism (Ancient scriptures of tantra) and Asana, pranayama, Kriyas, Bandhas and Mudras to teach an integrated approach of yoga and spread Yoga according to tradition. we are dedicated to offering yoga for the enrichment of all, as a school we are offering currently different styles of yogasana practice Kashmir Shaivism School of Yoga conducts a variety of yoga programs which includes Integrative yoga, Iyengar Yoga, Vinyasa Krama, Yoga for Women, Yoga teachers training course and lectures on aspects of Indian culture. There are frequent camps to take part in, intensive programs on Yoga, Kashmir Shaivism Meditation, Pranayamas, Yoga Therapy, Stress Management, and other Indian ancient sciences |
Kashmir Shaivism also is called as trika, the word Trika means three because Kashmir Saivism is full of triads. The primary triad is of three energies Para(non dual), Apara (dualistic), Parapara (Unity in duality) this whole universe exists because of these three energies.
Highly qualified and experienced Yoga Trainers (including an Authorized Iyengar Yoga Teacher in our team) for Restorative cases.
having experience of teaching people from (Germany, Poland, london, South africa, Austria, Usa, Canada,France, South America, Sweden, Japan and Norway among others).