Formerly partnered as Yoga Shakti Hoboken the journey continues. From all endings come amazing new beginnings… The Yoga Collective is an endeavor to teach yoga through sweet and challenging asanas/postures. Classes are offered in the New York/ New Jersey area and generally run 75- 90 minutes in length.
This journey of vinyasa yoga links breath and movement. Sequences with simple transitions and uncomplicated movements allow students to melt into each posture more deeply. A typical class is prepared from personal daily practice and undoubtly will address arm balances/ inversions as well as the safety needed in between.
Expect classes to be a sweet offering of dripping vinyasa sequences combined with a playful exploration of each student’s unique practice. Each movement is designed to build into the next and maximize each students ability within a safe environment. Movements and themes build one to the next preparing for a ”maha” posture. Whether forearm stand variations or headstand the postures preceding are intended to open, strengthen and tone one’s body with ease, comfort and support-finally end in a blissful savasana/ corpse pose.
Learning to laugh when we fall, knowing how to return with an open heart and enjoying all the moments between.